IT’S ALL ABOUT THE BASICS

”You are NOT WHAT you eat. You are WHAT YOU DO with what you eat.”
–Dr. Robert Lustig, UCSF

I want you to think for yourself and EAT RIGHT – It’s SIMPLE!

Open Your Mind To

THE BASICS

Contact me (lotta@dontbeafraidoffat.com) and schedule a presentation of the BASICS – on how the body works, its chemical processes and what happens in your body when you eat.

My presentation will open your mind!

I look forward to hearing from you.

Already heard my presentation? Looking for the BASICS on

Fat soluble vitamins?

What to eat and what to avoid?

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